A Pause

Today I feel like writing but I am not sure what to write about.

Nothing is coming to my mind at this time.
It feels like my body is enjoying presence as it is right now. This moment’s true presence doesn’t really involve too much forward thinking.

Right now I feel at rest.

Breathing in and out.

In an out.

In an out.

A deeper breathe in and out.

This gentle rhythm.

Stillness.

Silence.

Maybe I can share this with you.

-Imuri

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A Follow Up To : A Pause

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Inner Ecology and Nature Connection: A Personal Practice of Care.